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Label Insight Blog


Learn about big data technology and trends for the consumer packaged goods (CPG) and retail industries.

Tim Younger

MS, RD, Data Quality Team Lead - Food & Beverage at Label Insight, Inc.

Blog Feature

RACC  |  regulation

RACC Your Brain Over Serving Sizes

“Did you know that ketchup has more sugar than ice cream?”   You may have heard claims like this thrown around, but they aren’t entirely true. Yes, most often, if you eat a spoonful of ketchup and a spoonful of ice cream, you’d be getting more sugar from the ketchup, but who eats a spoonful of ketchup? It’s a questionable comparison. Luckily, the FDA has standard sizes for different types of foods called Reference Amounts Customarily Consumed (RACCs).

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